Effects of ginger on men's strength. Recipes to increase libido and other suggestions

Humans have been using ginger for over 5, 000 years. Confucius, the ancient Roman physician Claudius Galen, Avicenna wrote about him.

In China today, the root of the plant is considered the first remedy for impotence. The countries where ginger is so popular are the most populous.

This plant will discuss how the plant affects men, whether it is worth using and how, in this article.

Does the root affect male libido?

Reference."Ginger" in Sanskrit translation means "brave". It not only increases libido, but also increases male performance.

Increased erectile dysfunction occurs due to:

• vascular cleansing and improved blood flow to the genitals;
• cure for prostatitis;
• stimulate the work of the gonads and increase the production of testosterone, which is responsible for libido;
• prevent premature ejaculation;
• stability of the soul-emotional state and getting rid of insomnia.

The increase in testosterone and the stimulation of sexual arousal occurs due to the content of the main active ingredients in ginger:

• gingerol;
• shogaola;
• zingiberen.

Ginger has not only a preventive but also a noticeable therapeutic effect with less effectiveness.

HansGinger owes its benefits not only to vitamins but also to a whole blend of minerals and acids:

• Omega-3, 6, 9 from unsaturated and 5 types of saturated;
• 27 minerals - selenium, zinc, phosphorus, potassium, copper, magnesium, iodine, manganese, etc. ;
• 9 types of essential and 9 essential amino acids;
• phytosterols.

All components are best combined and have the following effects:

1. Organic acid- clear blood vessels of toxins, increase blood flow to the genitals. Their deficiency disrupts the metabolism of cells.
2. Amino acidswithout them, protein in semen will not be converted to an acceptable state for the body.
3. Vitamin C.- Stimulates spermatogenesis, participates in the production of testosterone.
4. Zinc- is responsible for sperm production, prostate function.
5. Phosphorus- combine nitrogen and glycerin to form lecithin, which increases testosterone production.
6. Selenium- improves sperm quality and quantity, protects against prostate tumors.
7. Magnesium and manganese- improve sperm function, prevent prostate and vascular disease.
8. Iodine- increases libido.

Important.Regular consumption of ginger helps to increase the level of cholesterol in the testicles - the main component of testosterone.

Experimentalhas repeatedly been shown to improve sperm count in menafter 3 months of taking ginger extract due to an increase in testosterone by 18%.

There are also changes in sperm, especially their growth:

• concentration - about 18%;
• mobility - about 43%;
• viability - about 40%;
• sperm volume - about 36%.

The effect of the plant on obesity should also be noted, becausebeing overweight inhibits the production of testosterone.

By burning fat, it increases the strength of men. Daily intake of ginger is 3 to 6 g.

Tips and contraindications

Tips:

1. Tendency to genital diseases. Due to its bactericidal properties, ginger has medicinal and preventive effects and eliminates barriers to normal functioning.
2. Decreased libido due to stress and neurological disorders.
3. Low testosterone levels.
4. Hypertension and high cholesterol (often causes impotence).
5. Obesity.
6. Frequent colds - reduced immunity affects the strength of men.

Contraindications:

1. Allergies and individual intolerance.
2. Exacerbation of gastrointestinal diseases.
3. Hemophilia (blood clotting is low and ginger dilutes it).
4. Liver pathology.
5. Cholelithiasis - the plant spreads bile and can cause the movement of stones.
6. Urolithiasis disease.
7. Neoplasms, for example in the esophagus - ginger will increase their growth by increasing blood flow.
8. Arterial hypertension.
9. Severe heart failure.
10. Hemorrhoids bleeding.
11. Hiti.

Cooking recipes and how to use to increase libido?

Attention.Although ginger is a folk remedy, you should first consult your doctor before using it.

The root has various contraindications, side effects that only a specialist knows about. He will advise whether such treatment will help or whether it is better to use conventional treatment and will also determine the dose.

Ginger for male function is used in the form of:

• infusion;
• wine;
• decoctions;
• te;
• marinating.

According to urologists, ginger is best taken raw or as a tea.

Vodka weighs

Recipe I:

1. Peel and chop 400 g of rhizomes, put in a jar.
2. Pour 1 liter of vodka.
3. Store in a dark place for 25 days.
4. Take 1 tablespoon in the morning and evening after a meal for 20 days.

Recipe II:

1. Grind 50 g of root.
2. Pour 1 liter of vodka.
3. Add honey if desired.
4. Let stand for 10-14 days in a dark place.
5. Take 1 tbsp. l. before each meal 14 days. The effect will appear within a week.

Infusion with lemon and honey

Ingredients:

• lemon - 1 pc. ;
• ginger - 50 g;
• honey - 1 tsp;
• boiling water - 0, 5 l.

Preparation:

1. Boil water, add chopped root.
2. Cook over low heat for 5 minutes.
3. Let cool.
4. Add honey to taste and lemon slice.
5. Drink during the day, but not more than 2 tbsp. l. at a time for 20 days.

How to brew and make tea?

Recipe I:

1. You will need raw root - 2-3 cm, water - 1 glass, honey and lemon to taste.
2. Pour the peeled and washed ginger root into a glass of boiling water.
3. Put on low heat with the lid closed for 10 minutes.
4. Remove from heat, strain.
5. Drink before meals 3 times a day for 14 days.

Recipe II:

1. Pour 2 liters of water into a saucepan and boil.
2. Peel a squash, grate it and squeeze the juice. 6 cm.
3. Cook over low heat for 15 minutes.
4. Add lemon juice and honey to taste.
5. Drink 1 glass after a meal for 3 weeks.

Coffee with cardamom, cinnamon and rosemary

Ginger coffee recipe for impotence:

1. Take equal parts of grated root, rosemary, cardamom and cinnamon.
2. You can pour the mixture immediately into the coffee machine when it is brewed, or add regular coffee at the speed of ½ tsp. mix for 1 cup.
3. If you can not be sugar-free, it is allowed to add 1 tsp.

Attention.Such coffee is not drunk during a course but before sex.

Lemonade

Recipe:

1. For 1 liter of water you need 1 tbsp. l. crushed root.
2. Boil and boil for 10 minutes.
3. Pour in the juice of 1 lemon, add 1 tbsp. l. honey and boil again.
4. Cool and add cold water to the original volume.
5. Take 200 ml after a meal 2 times a day for 2 weeks.

Safi

It is better to squeeze the juice in advance a week.You can mix the juice with honey in a ratio of 1: 1.

Cut root

Ginger root is preserved in a food acid solution. The beneficial properties of the plant are not lost at the same time.

Prepare:

• plant root - 100 g;
• vinegar (rice, apples, etc. ) - 100 ml;
• table salt - 5 g;
• granulated sugar - 20 g;
• water - 3 tbsp. l. ;
• beetroot - 50 g.

Recipe:

1. Rub the ginger with salt and leave overnight.
2. Rinse and dry in the morning, cut into slices.
3. Boil in boiling water for 3 minutes, add beets.
4. Remove from boiling water and dry. Prepare the marinade and pour the ginger into the jar.
5. Refrigerate for 3 days, after which the product is ready.

Important!Serve 1 tsp. 3 times a day a week, not worth it anymore because vinegar is present - it is bad for the stomach.

Side effects of such an aphrodisiac

A dose of more than 6 grams of ginger daily can cause:

• general discomfort;
• heartburn, nausea, diarrhea;
• dizziness and headache;
• allergic rash.

Before taking this course, determine the level of hormones in your blood as excessive testosterone levels lead to testicular shrinkage.

Ginger cures impotence, but it is not officially considered a medicine. Be sure to consult a doctor before using it. The experience of many men shows that after using the miraculous root, their sex life sparkled with new colors and their health improved significantly.